Online Alcoholism Addiction Recovery Support. Jan Edward Williams, MS, JD, LCADC. Addiction Counseling at ICDC College.

Staying sober one day at a time. Got a new bike! The kids are really wanting me to take them for a ride. This is the best way ever to get to work. I need to go fast through turns. I hoping to be on the track by this time next year. I am learning how to forgive. Slow progress is better than standing still. Wow, what a crazy few months. They just wanted to hang out with their dad.

For the Newcomer to Sobriety. First Year Clean and Sober.

Sunday, June 8, 2008. Vizualizations can be helpful additions to meditation techniques you already use. Visualizations can have the same effect and can also be used as a tool to effect calm and peace during stressful situations later on.

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Tuesday, November 23, 2010. Monday, October 18, 2010. i just lost a woderful friend. It worked, for awhile. EVER BEAN GRUMPY, BECAUSE IF YOU ARE, THEN , WE MUST APOLOGIZE . AS THOUGH THAT MAKES IT OK! Thursday, September 9, 2010.

Hand in hand with the Spirit of the Universe. Thursday, August 20, 2015. Monday, August 17, 2015. Just get it past your teeth. Let go of the outcome. No one has the right to the power. To stop me being me. Sunday, August 16, 2015. I ate soda bread made with love. Made with sharing in mind.

Ah How Sweet It Is. A Song Not Scored For Breathing. Okay, Fine, Dammit. Trains, Tutus and Tea time. Ah How Sweet It Is. Alas, I was just scared to get honest about what was going on in my life at the time. So here I am, standing naked in a room full of people, ready to bare it all and not give a damn.